Hey There!! I’m so glad you made it over here! I hope that you found The First Six Weeks: Thriving Naturally on Your Postpartum Journey helpful and encouraging. Here you will find the planner/journal pages that go along with it, as well as other printables, resources, and more recommended reading. This page will be updated to add new information, natural remedies, and tips for thriving in postpartum, so make sure to check back often!
If you have anything else that you would like to see here, or questions about anything related to postpartum health and wellness, feel free to shoot me an email at rebekah@survivingtoddlerhood.com. Remember, I’m not a doctor or medical professional, so I will not be making any dosage recommendations, you will need to talk to your health care provider about that.
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Download Your Planner/Journal Here!!
The First Six Weeks Planner and Journal
Breastfeeding Help:
Shopping List for Boosting Milk Supply
Family Support:
Want to hold the baby?? Help Momma out!! Print off and laminate this chore list, then hang it on the fridge or somewhere you can easily direct people to and have them use a erasable marker to cross of the chore(s) that they completed while they were over.
Diastasis Safe Exercise Programs: