{This post contains affiliate links. You can read the full disclosure here.} Are you frantically trying to find what your grain free flour options are? When you make the decision to change your diet, no matter what the reason, there is always a season of learning. How will your grain free diet affect your life? How will it affect your body? What about baking with grain free flours, and what do you do when you go out? When we found out that we would be eating grain free a couple of months ago ... continue reading...
2 Week Meal Plan {Gluten, Grain, Dairy, Soy, Peanut Free}
Disclaimer: Some of these recipes may require small tweaks to make them fit all of the guidelines. If a recipe calls for milk, I sub a nut milk. If it calls for cheese we will either sub Daiya cheese shreds or leave it out. If a recipe calls for peanut butter we will sub with another nut or seed butter. Always read your spice and seasoning bottles to make sure thy are safe for you. Today starts our grain and allergen free diet. You can read more about why we are starting this and what we are ... continue reading...
Family Friday: Blessings and Goals
Blessings of 2013 That little guy up there is probably our biggest blessing this year. :) Over the past few weeks I have shared the journey to his birth,so I won't say anymore about that. I will say I don't know what we would do without Cameron in our family. How weird life would be... Another blessing of the past year was being able to have my sister and new brother in law stay with us while they were in town for Thanksgiving. We live over twelve hours away from each other so having ... continue reading...
25+ Resources for VBAC Success
Disclaimer: I am not a doctor or medical professional. Do your own research and make informed decisions. Just because you use the resources does not guarantee a succesful VBAC, I simply used the word, because these are what help me to achieve my VBAC goal. Support Team 1. Doula A doula is incredibly helpful for any birth, but for a VBAC especially. A doula can help in these ways: she could help you decide when to go in to the hospital- but she cannot tell you to go or not to go ... continue reading...
Natural Tips to Help Your Baby Sleep at Nap Time
Are you struggling to get your little one to sleep? Both nap time and bed time can be difficult, though some parents find that they only have problems at nap time. Here are some natural tips to help your baby sleep that you may find helpful as you create a sleep routine with your little one. Natural Tips to Help Your Baby Sleep {This post contains affiliate links, to see the full disclosure click here.} 1. More time in the fresh air. Playing in the sunshine and fresh air for a ... continue reading...
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