One month of 2015 is gone. Already. Here were my specific goals for January: Personal: *write a psalm of praise (or list a list) of the ways God has shown his faithfulness in our family. I did do this. I would like to write it out in a different form and put a copy in each boy's journal. *memorize 1 Peter 1Yes!! :) *make some goals that cover the entire yearI made some fitness goals for the year and I will share them with you later. Mothering *make a chore chart for Seth and Cameron ... continue reading...
Curried Vegetables with Fried Eggs {GAPS, Whole30, Paleo}
Curried Vegetables with Fried Eggs This curried vegetable breakfast has been my favorite the last few weeks. I'm trying to add more vegetables into my diet and incorporating them into breakfast has been much easier than I thought it would be. This isn't something I've been able to get Seth and Cameron to eat, they prefer their eggs scrambled with bacon rather than with vegetables on the side. The spices in this Whole30 breakfast recipe both fight inflammation. Tumeric and garlic also ... continue reading...
Quinoa Carrot Noodle Soup
Quinoa Carrot Noodle Soup {Trim Healthy Mama-E} I like soup. I could eat it every day. Unfortunately for me, my husband and boys don't like it that often. They would be fine if we had it twice a month.Unfortunately for them, I make it once a week. It helps use up vegetables, is really cheap and, if you use a gelatin rich broth, it promotes gut health. One thing I miss while on a grain free diet is pasta. I love noodles; spaghetti, chicken noodle soup, pasta salad, etc, I love ... continue reading...
Fight Mom Guilt +Find Rest for Your Soul
How to Fight Mom Guilt + Find Rest for Your Soul Dear Momma of Littles, Do you long for a moment of silence when your world seems like chaos? Does that fill you with mom guilt? Do you anticipate your workout/gym time/long run because it means a break from little voices who need to tell you: who they are pretending to be that day, how they are going to save the world, asking what they are going to have for breakfast, and then whining about the answer they received, all with 3.2 ... continue reading...
Two Months Grain Free: A Momma Update
It has been just over two months since returning to a grain free diet for myself. It is much easier this second time around. Last year Cameron, Seth and I were all grain free for four and a half months. That time we were concentrating on Seth's belly and immune system, this time it is mine. I have eaten grains a couple of times once purposefully and the other unpurposefully. Both times the side effect was constipation, not a good thing when you already struggle with constipation because of ... continue reading...
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