Butternut Cream Breakfast Porridge {This site uses affiliate links. For the full disclosure, click here.} How I'm Doing on GAPS I've been on the GAPS diet for one week now. My rashes have cleared up considerably and I've only had stomach cramps once when I had raw broccoli. {Yes, it was a cheat and not supposed to be allowed, but Ben wanted to take me out for Valentine's Day. I ordered grilled chicken and steamed broccoli. It was yummy and I'm glad I did it. :-) For the rest of our ... continue reading...
Make Your Own: Chore Cards for Preschoolers
DIY Chore Cards for Preschoolers and Toddlers One of my goals for the month of January was to make Seth some chore cards to help us get in a routine and to make sure that I remember to have Seth help around the house. I find that I usually just like to do things myself because it is easier and faster, but I also want my littles to know that I need their help around the house. I decided that we would use cards as Seth really likes his flashcards for school. Today I wanted to share these DIY ... continue reading...
Why I'm Doing the GAPS Diet
I am on Day 1 of the GAPS Introduction Diet Stage One. So far I've had chicken vegetable soup, ginger tea, a cup of beef broth and soup that consisted of beef broth, ground beef, turnips, onions, garlic and spinach. Yum! :) I had mentioned here that I was just going to do the full GAPS diet because I didn't want too many toxins being passed through breatmilk to Cameron. After further thought and research though I decided to go through the introductory stages. I've had a couple of people ask ... continue reading...
My #onemonthoffitness in Review
Last month one of my goals was to intentionally find time for exercise and fitness every day of the month. I ended up doing something twenty-five out of January's thirty-one days. It might have been a run, yoga, stretching, core work or wall sits, but for every one of those days I was choosing to move my body and I loved every day of it. :) I met some awesome people on Facebook who gave each other encouragement and pushed the other to succeed. I found new exercise routines that I love- ... continue reading...
Goals for February 2015: Doing It All With Love
One of the overall things that I want to focus on in February is making sure that everything I do is done with love. As followers of Christ we are told to love others as we love ourselves (Mark 12:31), to love each other earnestly (1 Peter 1:22), to do everything in his name (Colossians 3:17,23) and for his glory (1 Corinthians 10:31). Therefore if I am calling myself a Christian I need to be more loving. I like to think of myself as a loving person, but honestly if you came over to my house ... continue reading...
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