Do you make New Year’s Resolutions, or set goals for the upcoming year? For many people these goals include losing weight, getting into shape, and/or changing their diet. Some change their diet to try and lose weight, some change their diet to start eating healthier, real foods, some change their diet because of autoimmune diseases, some change their diet because of food allergies or sensitivities. I’ve talked about different ways of eating that we have tried at our house in the past. I’ve ... continue reading...
Dealing with Postpartum Thyroiditis
{This post contains affiliate links. Read the full disclosure here.} Last week on Instagram I shared a little bit about my journey through Postpartum Thyroiditis after the birth of my second son, Cameron. Today I want to share some more with you about that journey, including things that I found to help, and how I think I avoided Postpartum Thyroiditis after Andrew’s birth last year. During pregnancy with both Seth and Cameron my TSH,, T3, T4, and Thyroglobulin Antibodies or Thyroid ... continue reading...
Quinoa and Blueberry Breakfast Parfaits with Vanilla Cashew Cream {Grain Free, Dairy Free, Sugar Free, Low Carb}
I love using quinoa as an alternative to oatmeal for breakfasts. You can make it similar to oatmeal, with cinnamon and maple syrup, or with chocolate- my boys' favorite option, or for a quick, easy, and cool treat you can turn it into a breakfast parfait like this one which features blueberries and vanilla cashew cream. If you are looking for low carb, grain free breakfasts, than this is just the recipe for you! And if you are a Trim Healthy Mama follower you can make this recipe sugar ... continue reading...
Thriving During the First Year Postpartum
Are you going to be having a baby soon? Are you prepared for the initial postpartum period? Those first six weeks can be hard, and they have their challenges, but those challenges don’t necessarily end at six weeks and one day postpartum. {This post contains affiliate links. For the full disclosure click here.} Usually the first six weeks are the hardest, but that isn’t always the case. Some mommas find that the newborn stage is the easiest because baby sleeps almost all the time. Once she ... continue reading...
What to Tell You Children When Your Presidential Candidate Does Not Win
Here in the United States our Presidential election shocked many people. It has seemed to cause confusion and fear in those whose choice did not win. Those who did vote for President-elect Trump are also a little shocked that he actually pulled it off. But the point of this post is not to discuss politics, rather to give suggestions for how Christian parents can respond when their nominee for any position in authority, no matter which party, does not win. 1.Rights Do Not Always Mean ... continue reading...
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